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Musculoskeletal Pain & Flexibility Management Program

This program supports individuals experiencing joint discomfort, stiffness, or reduced range of motion due to aging, inflammation, posture habits, or past injuries. It nurtures the body through gentle routines that support smoother movement and improved joint comfort.

Medical Conditions Addressed

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout-related arthritis
  • Degenerative joint disease
  • Post-injury stiffness
  • Chronic joint inflammation

Benefits

  • Helps reduce joint pain, stiffness, and body aches
  • Improves flexibility and ease of movement
  • Supports better joint lubrication and comfort
  • Helps reduce swelling and long-term inflammation
  • Makes daily activities like walking, bending, and climbing stairs easier
  • Supports recovery after injury and reduces movement-related discomfort
  • Helps improve posture and balance
  • Promotes long-term joint health and overall physical comfort

Includes

  • Joint and arthritis care programs
  • Support for inflammatory and degenerative conditions
  • Post-injury stiffness and pain relief
  • Mobility improvement therapies
  • Long-term joint health support
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Testimonial

I came for a short detox after months of poor sleep. The doctor consultation was detailed, therapies were planned properly, and the routine helped me feel lighter within a few days.

Ankit Mehra, India

Testimonial

The food stood out for me. Simple, sattvic meals, nothing fancy, but they suited the therapies. Staff were attentive and the daily yoga kept things grounded.

Ritika Khanna, India

Testimonial

I joined for stress management. The mix of guided meditation, yoga, and Ayurvedic treatments felt balanced. No pressure, no selling, just a steady routine that worked.

Suresh Iyer, India

Testimonial

I’m from Ohio, so Ayurveda was new to me. Things were explained clearly, the therapies were gentle, and the fixed routine helped. I was sleeping properly by day three.

Daniel Brooks, USA

Testimonial

Living in Santa Cruz, I already do yoga and eat clean. What Naad added was structure, proper consultations, targeted therapies, and food that actually supported the process.

Melissa Grant, USA

Testimonial

I was sceptical at first. But the consultations were precise, schedules were respected, and treatments were explained logically. It felt like a health program, not a spa.

Lukas Weber, Germany

Testimonial

I hadn’t realised how tired I was. Between the quiet meals, slow mornings, and therapy sessions, my days found rhythm again. It felt restorative, not indulgent.

Claire Moreau, France

Testimonial

I booked a short stay while in India for work. The program was calm and well organised, not overly spiritual. Reflexology and meditation were unexpectedly helpful.

Oliver Bennett, UK

Frequently asked questions

How do I make an appointment at Naad?

Please drop in an email to namaste@naadwellness.com or call on +91-124-6030400, +91 82229 59646 with your requirement for wellness package / medical treatment and making reservation.

Once you are fully satisfied with the information furnished by our Reservation team, you can proceed for payment and look forward to your visit to Naad.

What can I look forward to after I reach?

The details of your itinerary are already known to us in advance.

On arrival, guests are extended a traditional welcome by our team and offered a welcome drink. After check-in, a thorough consultation is scheduled with the doctors as per the requirement for wellness package / medical treatment before proceeding to the next step for treatments, therapies, yoga, meditation, and customised meals.

What therapies are available at Naad?

Naad offers, arguably, the largest pool of therapies in India – from Ayurveda to Naturopathy, Yoga, and Guided Meditation.

You can browse these therapies by clicking the “Menu” button and selecting “Therapies”, “Experiential”, or “Medical” to know more about the therapies, benefits, and other details.

In case you are looking for something else, you may contact us by email or phone. All therapies are rendered only after consultation with the doctors at Naad.

Can I choose natural oils for myself?

It depends on the wellness package or medical treatments as per the consultation by the doctors at Naad.

A sanctuary for the soul, Where stillness finds you.

A sanctuary for the soul, Where stillness finds you.

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