Dining and Cuisine
In Ayurveda, Ahārā (food) is a cornerstone of life, one of the three pillars essential for both prevention and healing. Food can trigger illness and even act as a natural medicine, depending on its preparation and ingredient synergy.
At Naad Wellness, every meal is crafted in the tridosha style of cooking, designed to harmonise the doshas, your unique bio-energies, for optimal health and vitality. Served at Ahãrã, our lobby-level restaurant, the cuisine promotes holistic healing and wellness through food.
Our meal plans are personalised for each guest, tailored to individual body types, medical histories, and wellness goals. The vegetarian dishes at Naad Wellness are prepared with desi ghee and cold-pressed oils, using fresh, nutrient-rich ingredients sourced from local farms and our on-site organic vegetable gardens.
Rooted in Ayurvedic wisdom, we align our offerings with nature’s rhythms, incorporating the freshest seasonal produce across India’s six seasons, vasant ritu, grishma ritu, varsha ritu, sharad ritu, hemant ritu, and shishir ritu.
Timing matters as much as the food itself. At Naad Wellness, all meals and refreshments are served according to schedules recommended by our resident Ayurvedic doctors, ensuring your dining experience supports both health and well-being.
AYUSH & NABH Certified
Eco-Conscious Design
Gallery
Modern, Sattvic Cuisine
We work around the idea that our bodies are like musical instruments, which, when regularly tuned, produce beautiful melodies.
Care, Led by Experience
Chief Ayurveda Consultant
Dr. Hrishikesh Ashok
A fifth generation Ayurvedic doctor with more than 10 years of clinical experience, Dr. Hrishikesh specialises in Panchakarma and sports rehabilitation. He holds an MS in Ayurvedic surgery from SSR Ayurveda Medical College & Hospital and is a graduate of JSS Ayurveda Medical College & Hospital.
Head Chef
Sekh Sahajan
The 'Millet Chef', chef Sahajan brings over 16 years of culinary experience and specialises in the 'tridosha' form of cooking, based on the principles of Ayurveda. He uses fresh seasonal produce, including herbs from Naad’s kitchen garden to create delectable wellness cuisines.
Sr. Ayurveda Consultant
Dr. Sreelakshmi K
An MD from SSR Ayurveda Medical College and a graduate of the JSS Ayurveda Medical College, Dr. Sreelakshmi has over five years of professional experience, specialising in gynaecological health and Panchakarma therapies. She has worked with leading Ayurvedic hospitals.
Frequently asked questions
How do I make an appointment at Naad?
Please drop in an email to
namaste@naadwellness.com
or call on
+91-124-6030400,
+91 82229 59646
with your requirement for wellness package / medical treatment and making reservation.
Once you are fully satisfied with the information furnished by our Reservation team, you can proceed for payment and look forward to your visit to Naad.
What can I look forward to after I reach?
The details of your itinerary are already known to us in advance.
On arrival, guests are extended a traditional welcome by our team and offered a welcome drink.
After check-in, a thorough consultation is scheduled with the doctors as per the requirement for
wellness package / medical treatment before proceeding to the next step for
treatments, therapies, yoga, meditation, and customised meals.
What therapies are available at Naad?
Naad offers, arguably, the largest pool of therapies in India –
from Ayurveda to Naturopathy, Yoga,
and Guided Meditation.
You can browse these therapies by clicking the “Menu” button and selecting
“Therapies”, “Experiential”, or “Medical”
to know more about the therapies, benefits, and other details.
In case you are looking for something else, you may contact us by email or phone.
All therapies are rendered only after consultation with the doctors at Naad.
Can I choose natural oils for myself?
It depends on the wellness package or medical treatments as per the consultation by the doctors at Naad.
A sanctuary for the soul, Where stillness finds you.
